Healing from the ground up
We are following Centers for Disease Control and Prevention
COVID19 guidelines and recommendations.
MASKS ARE REQUIRED for service.
You will be asked to complete a COVID19 questionnaire.
“A journey of a thousand miles
begins with a single step”
- Lao Tzu
RELAX & REBOOT
Reflexology session that works the nerves of both feet stimulating increased blood flow and oxygen to all the body systems which helps to reduce stress and providing overall relaxation.
30 Minutes - $30
Reflexology session that provides for deeper relaxation and focus on the nerves of the feet stimulating increased blood flow and oxygen to the body systems, reducing stress, and providing overall relaxation.
60 Minutes Reflexology - $60
Combining the benefits of Reiki and Reflexology allows for deeper relaxation, balance, and well-being. Each session is tailored to the your needs, with the use of both modalities.
60 Minutes - $60
A Calming session of Reiki that gently works with the life energy that flows through all creation to ease stress and promote free flowing energy, in support of physical, mental, and emotional balance and well-being.
50 minutes - $60
Welcome. I am Lara Westdorp, founder of Frederick Reflexology which is committed to helping you obtain your best health.
My desire to help people grew from my own healing journey. For years, I was frustrated by severe injuries, chronic pain, and abdominal distress of which I was forever treating symptoms but never healing the underlying issues.
During a particularly difficult time, I was introduced to an Integrative Health Care practitioner. With their support, new options to a healthier me opened up. Later when my son faced chronic health issues, his positive response to complementary health techniques deepened my commitment to integrative health options. The result has been an ongoing 20+ year journey of discovery into complementary and alternative healing techniques from around the world.
I am a graduate of the Baltimore School of Reflexology, a member of the Maryland Reflexology Association, attuned in Lightarian Reiki and Sekem-Seichim Reiki, and have studied with Buddhist, Taoist, and indigenous meditation and healing masters.
We bring this understanding, experience, and compassion to every Reflexology session.
MAKE AN APPOINTMENT
208 West Patrick St.
Expanding Heart Center
Frederick, MD 21701
**NOTE - Stairs are involved
Our sanitation policies include CDC Covid-19 standards:
Infection Control: thorough sterilization and disinfection of treatment rooms including chairs between clients; air purifiers with ultraviolet germicide; masking of clients and staff.
Client screening: appointment rescheduling for any client experiencing symptoms of illness; in-office screening for symptoms prior to a session.
Hand sanitation: hand washing for clients and staff; frequent cleaning of high-touch surfaces.