

“A journey of a thousand miles
begins with a single step”
- Lao Tzu
SERVICES
01
RELAX & REBOOT
Reflexology session that works the nerves of both feet stimulating increased blood flow and oxygen to all the body systems which helps to reduce stress and providing overall relaxation.
30 Minutes - $30
02
SERENITY
Reflexology session that provides for deeper relaxation and focus on the nerves of the feet stimulating increased blood flow and oxygen to the body systems, reducing stress, and providing overall relaxation.
60 Minutes Reflexology - $60
03
BLISS
Combining the benefits of Reiki and Reflexology allows for deeper relaxation, balance, and well-being. Each session is tailored to the your needs, with the use of both modalities.
60 Minutes - $60
04
CALMING
A Calming session of Reiki that gently works with the life energy that flows through all creation to ease stress and promote free flowing energy, in support of physical, mental, and emotional balance and well-being.
50 minutes - $60

ABOUT

Frederick Reflexology was founded to help people obtain their best health.
Lara Westdorp, founder, is a nationally certified reflexologist (NBCR) and Reiki Master. A graduate of the Baltimore School of Reflexology, Lara is a member of the Board of Directors for the American Reflexology Certification Board and Maryland Reflexology Association. Lara has been practicing Lightarian Reiki and Sekem-Seichim Reiki since 2006, in addition to ongoing studies with Buddhist, Taoist, and indigenous meditation and healing masters.
We look forward to helping you on your healing journey.
CONTACT US
Primary Location
208 West Patrick St.
Expanding Heart Center
Frederick, MD 21701
**NOTE - Stairs are involved

Traveling Services
Reflexology comes to your location
is available for large groups, elderly, and clients who have difficulty with stairs, public spaces, and transportation.
A $15 service fee is added to
all travel sessions.
MAKE AN APPOINTMENT
COVID-19 Protocols
Your health and well-being is our first priority.
Our sanitation policies include CDC Covid-19 standards.
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Masks: We require masking of clients and staff.
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Infection Control: thorough sterilization and disinfection of treatment rooms including chairs between clients; frequent cleaning of high-touch surfaces; and air purifiers with ultraviolet germicide.
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Client screening: free appointment rescheduling for any client experiencing symptoms of illness; in-office screening for symptoms prior to a session.
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Hand sanitation: frequent hand sanitizing for staff and available for clients.
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COVID-19 health questionnaire may be required when local ICU units report 85%+ of their beds are full.